Ayurvedic Wellness Coaching

Ayurveda is a system of healing that has its roots in ancient India. "Ayuh" means life and "veda" means knowledge. Ayurveda defines life as the conjunction of body, mind, and spirit. It is the art and science of daily living. There are three pillars of life that must be honored in order to remain well. The pillars are food, sleep, and the observance of bramacharya, which is the wise use of vital energy. When we are supported by these pillars, the body has good strength, complexion, and growth. Let me help guide you into a happy and health lifestyle by observing these Ayurvedic principles and teaching you how to apply these principles into your daily life.  

Ayurvedic Wellness Coaching - $600 ~ 1 Intake Session/90 minutes followed by 5/60 minute sessions (in studio or via the internet) over a 6 month period.  For more information, please email me at bluehavenmassage@gmail.com